Veterans may face hard times during or after military service.
Some may need help with stress, trauma, work, money, housing, or family life. Others may simply need someone who understands.
The good news is that help is available.
Veteran resources can connect you with care, benefits, peer support, and other services. You served our country. You deserve support when you need it.
Help During a Crisis
You do not have to face a crisis alone.
The Veterans Crisis Line is available day and night. Veterans and their loved ones can call 988 and press 1. You can also text 838255 or use online chat.
If there is an immediate danger, call 911 or go to the nearest emergency room.
Asking for help can be the first step toward feeling safe again.
Health and Mental Health Care
The VA offers many types of care for veterans.
This can include regular health care, mental health care, PTSD support, and help with substance use.
You do not have to wait until things get worse to ask for help.
If you are having a hard time, reach out.
Veteran Benefits
Military service may give you access to benefits and programs.
Help may be offered for a disability, school, job training, housing, or other needs.
There may also be help for burial and memorial costs.
Learning about your benefits can help you know what choices you have.
Housing and Work
Some veterans need help finding a safe place to live.
Others may need help finding work after leaving the military.
Programs are available to help with housing, jobs, and the move into civilian life.
You do not have to figure it all out by yourself.
Peer Support
Sometimes it helps to talk with another veteran.
They may understand parts of military life that are hard to explain to other people.
Peer groups can give veterans a place to talk, listen, and connect.
You may find support through local groups, veteran programs, or online groups.
Help for Families
Military service can affect the whole family.
Spouses, children, parents, and caregivers may need support too.
Family programs can help loved ones learn, cope, and care for themselves.
Supporting the family can also help support the veteran.
Know the Warning Signs
Pay attention when something does not seem right.
A veteran may pull away from people. They may lose interest in things they once enjoyed.
Sleep or mood may change. Alcohol or drug use may increase.
They may feel hopeless or trapped. They may also talk about death or not wanting to live.
Do not ignore these signs.
Check in. Listen. Stay connected. Help them reach support.
You Served. You Matter.
There is no shame in asking for help.
You may need help today. You may need it months or years after your service ends.
That is okay.
There are people and programs ready to help you take the next step.
You served. You matter. Help is here. Hope is here.
