Everyone deserves to feel safe, respected, and valued. Yet LGBTQIA+ and Two-Spirit people may face bullying, rejection, fear, or feeling alone. These experiences can make hard days even harder. Our LGBTQIA+ Mental Health ecosystem offers books, apps, and resources that help people find support, build strength, and care for their mental health.
You deserve a place where you can be yourself. You also deserve tools that help when life feels hard.
Books That Support and Empower
Books can help people feel seen. They can also start talks that may be hard to begin.
Our LGBTQIA+ books explore topics such as:
- Mental health
- Self-worth
- Identity
- Family
- Relationships
- Bullying
- Grief
- Stress
- Healing
- Hope
- Finding support
- Building strength
Each resource aims to offer care, respect, and hope.
LCH-Rise Together App
LCH-Rise Together offers simple tools for LGBTQIA+ and Two-Spirit people.
The app can help you:
- Check your mood
- Lower stress
- Build self-worth
- Write down your thoughts
- Learn ways to cope
- Work through hard feelings
- Build good habits
- Find helpful resources
- Reach out for support
You can use the tools when and where you need them.
Support for Two-Spirit People
Two-Spirit people have a distinct place within many Indigenous communities. The term can hold cultural and spiritual meaning and should not be treated as simply another word for LGBTQIA+.
Our ecosystem includes Two-Spirit support while respecting that unique cultural role.
Support for Families
Family support can make a big difference.
Parents, caregivers, partners, friends, and loved ones can learn how to listen, show respect, and offer care. You do not need to have every answer. Sometimes the first step is simply being there.
Small acts of love can help someone feel less alone.
A Place to Find Support
Hard times can happen to anyone.
If you feel alone, reach out to someone you trust. Talk with a friend, family member, counselor, teacher, or another safe person. Our resources can also help you find added support when you need it.
Asking for help is a healthy step.
Privacy Matters
Privacy is important.
Our apps put privacy first. Personal information stored in the app stays on the user’s device.
There are no monthly fees.
You stay in control of your information.
You Belong
Deserve respect.
Deserve kindness.
You deserve support.
Our LGBTQIA+ Mental Health ecosystem brings books, apps, and resources together in one place. It offers tools for hard days, support for mental health, and hope for the road ahead.
Be yourself.
Know your worth.
Know that you belong.
